Jam-Swirled Overnight Oats

Jam-Swirled Overnight Oats: A Delicious and Nutritious Breakfast
Looking for a healthy and delicious breakfast option that's easy to prepare? Look no further than Jam-Swirled Overnight Oats! This dish is a perfect combination of creamy oats, sweet jam, and crunchy nuts, making it a satisfying and nutritious way to start your day.

Ingredients (per serving):

- 1/2 cup rolled oats
- 1/2 cup milk (or non-dairy milk)
- 1/2 cup plain Greek yogurt
- 1 tablespoon chia seeds
- 1 tablespoon honey
- 1/4 cup jam (your choice of flavor)
- 1/4 cup chopped nuts (such as almonds or walnuts)

Cooking Tips:

- Use a jar or container with a tight-fitting lid to prepare the oats.
- You can use any type of jam you like, but make sure it's a good quality one with no added sugar.
- If you prefer a sweeter taste, you can add more honey or maple syrup to the oats.

Instructions:

1. In a jar or container, combine the oats, milk, Greek yogurt, chia seeds, and honey. Stir well to combine.
2. Spoon the jam on top of the oat mixture, and use a knife or spoon to swirl it into the oats.
3. Cover the jar or container with a lid and refrigerate overnight (or for at least 4 hours).
4. In the morning, top the oats with chopped nuts and enjoy!
Appearance and Taste:
Jam-Swirled Overnight Oats are a beautiful and colorful dish, with the swirls of jam adding a pop of color to the creamy oats. The dish has a sweet and tangy taste, with the jam adding a fruity flavor and the nuts providing a crunchy texture.
Type of Dish:
Breakfast Bowl

Main Ingredients:

- Rolled oats
- Greek yogurt
- Jam