Israeli Borscht with Spinach and Chickpeas

Israeli Borscht with Spinach and Chickpeas

Israeli Borscht with Spinach and Chickpeas is a delicious and healthy soup that is perfect for any occasion. This dish is a perfect blend of flavors and textures that will leave you feeling satisfied and nourished. The key ingredients of this dish are beets, spinach, and chickpeas, which are all packed with nutrients and flavor.

To make this dish, you will need the following ingredients per serving:

- 1 medium beet, peeled and chopped
- 1/2 cup chopped spinach
- 1/2 cup cooked chickpeas
- 1/4 cup chopped onion
- 1 garlic clove, minced
- 1 tablespoon olive oil
- 1 tablespoon tomato paste
- 1/2 teaspoon paprika
- 1/4 teaspoon cumin
- 2 cups vegetable broth
- Salt and pepper to taste
- Sour cream and fresh dill for garnish


To start, heat the olive oil in a large pot over medium heat. Add the onion and garlic and sauté until softened, about 5 minutes. Add the chopped beet, spinach, and chickpeas and stir to combine. Add the tomato paste, paprika, and cumin and stir to coat the vegetables.
Pour in the vegetable broth and bring the soup to a boil. Reduce the heat to low and simmer for 20-25 minutes, or until the beets are tender. Season with salt and pepper to taste.
To serve, ladle the soup into bowls and top with a dollop of sour cream and a sprinkle of fresh dill. The Israeli Borscht with Spinach and Chickpeas is a hearty and flavorful soup that is perfect for a cold winter day or any time you need a healthy and satisfying meal.
This dish can be described as a hearty soup with a rich and earthy flavor. The beets give the soup a deep red color, while the spinach and chickpeas add texture and flavor. The sour cream and dill garnish add a tangy and fresh finish to the dish.
In summary, Israeli Borscht with Spinach and Chickpeas is a delicious and healthy soup that is perfect for any occasion. With its blend of beets, spinach, and chickpeas, this dish is packed with nutrients and flavor. It is a hearty soup with a rich and earthy flavor that is sure to satisfy.