Herbed Falafel with Tomato-Cucumber Salad

Herbed Falafel with Tomato-Cucumber Salad

Herbed Falafel with Tomato-Cucumber Salad is a delicious and healthy dish that is perfect for any occasion. This vegetarian recipe is packed with flavor and nutrients, making it a great choice for those who are looking for a healthy and tasty meal.
To make this dish, you will need the following ingredients:

For the Herbed Falafel:

- 1 can of chickpeas, drained and rinsed
- 1/2 cup of fresh parsley leaves
- 1/2 cup of fresh cilantro leaves
- 1/2 cup of fresh mint leaves
- 1/2 cup of chopped onion
- 2 cloves of garlic, minced
- 1 teaspoon of ground cumin
- 1 teaspoon of ground coriander
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1/4 cup of all-purpose flour
- 1/4 cup of olive oil


For the Tomato-Cucumber Salad:

- 2 cups of chopped tomatoes
- 2 cups of chopped cucumbers
- 1/2 cup of chopped red onion
- 1/4 cup of chopped fresh parsley
- 1/4 cup of chopped fresh mint
- 1/4 cup of olive oil
- 2 tablespoons of lemon juice
- Salt and pepper to taste
To start, make the Herbed Falafel. In a food processor, combine the chickpeas, parsley, cilantro, mint, onion, garlic, cumin, coriander, salt, and pepper. Pulse until the mixture is well combined but still slightly chunky. Add the flour and pulse again until the mixture comes together.
Using your hands, form the mixture into small balls, about the size of a golf ball. Heat the olive oil in a large skillet over medium-high heat. Add the falafel balls to the skillet and cook for 2-3 minutes on each side, or until golden brown and crispy.
While the falafel is cooking, make the Tomato-Cucumber Salad. In a large bowl, combine the tomatoes, cucumbers, red onion, parsley, and mint. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper. Pour the dressing over the salad and toss to combine.
To serve, place the Herbed Falafel on a plate and top with the Tomato-Cucumber Salad. Garnish with additional fresh herbs if desired.
This Herbed Falafel with Tomato-Cucumber Salad is a perfect combination of fresh and flavorful ingredients. The falafel is crispy on the outside and tender on the inside, while the salad is refreshing and tangy. This dish is perfect for a light lunch or dinner, and it's also great for entertaining.
Type of dish: Vegetarian Appetizer
Main ingredients: Chickpeas, Tomatoes, Cucumbers