Harissa and Chickpea Poached Eggs

Harissa and Chickpea Poached Eggs: A Spicy and Flavorful Breakfast Delight
Looking for a delicious and healthy breakfast recipe that will kickstart your day with a burst of flavors? Try making Harissa and Chickpea Poached Eggs, a Middle Eastern-inspired dish that combines the richness of eggs with the spiciness of harissa and the nuttiness of chickpeas.

To make this dish, you will need the following ingredients per serving:

- 2 eggs
- 1/2 cup of canned chickpeas, drained and rinsed
- 1 tablespoon of harissa paste
- 1/4 cup of vegetable broth
- 1/4 cup of chopped tomatoes
- 1/4 cup of chopped fresh parsley
- Salt and pepper to taste
- Olive oil for cooking


To start, heat a tablespoon of olive oil in a skillet over medium heat. Add the chickpeas and cook for 2-3 minutes until they start to brown. Add the harissa paste and vegetable broth and stir well. Let the mixture simmer for 5-7 minutes until the sauce thickens.
Next, crack the eggs into the skillet, making sure they are evenly spaced. Cover the skillet with a lid and let the eggs cook for 3-4 minutes until the whites are set but the yolks are still runny.
Finally, sprinkle the chopped tomatoes and parsley over the eggs and chickpeas. Season with salt and pepper to taste. Serve hot with a slice of toasted bread or pita.
Harissa and Chickpea Poached Eggs are a perfect combination of spicy, savory, and tangy flavors that will awaken your taste buds. The harissa paste adds a fiery kick to the dish, while the chickpeas provide a nutty and creamy texture. The poached eggs are cooked to perfection, with the yolks oozing out and mixing with the sauce to create a rich and flavorful dish.
This dish can be classified as a Middle Eastern breakfast and its three main ingredients are eggs, chickpeas, and harissa paste. It is a perfect dish for those who love spicy and flavorful breakfasts that are also healthy and filling.