Ground Turkey and Brown Rice Stuffed Grape Leaves
Ground Turkey and Brown Rice Stuffed Grape Leaves Recipe
Looking for a healthy and delicious appetizer? Try making Ground Turkey and Brown Rice Stuffed Grape Leaves! This Mediterranean-inspired dish is packed with flavor and nutrients, making it a perfect addition to any meal.
Ingredients (serves 4):
- 1 cup brown rice
- 1 lb ground turkey
- 1/2 cup chopped onion
- 1/2 cup chopped parsley
- 1/4 cup chopped mint
- 1/4 cup chopped dill
- 1/4 cup lemon juice
- 1/4 cup olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 jar grape leaves (about 60 leaves)
Cooking Tips:
- Rinse the grape leaves in cold water before using to remove any excess salt.
- Use a small spoon to fill the grape leaves with the turkey and rice mixture, and roll them tightly to prevent them from falling apart during cooking.
- Place the stuffed grape leaves seam-side down in the pot to prevent them from opening up.
Cooking Process:
1. Cook the brown rice according to package instructions and set aside.
2. In a large bowl, mix together the ground turkey, onion, parsley, mint, dill, lemon juice, olive oil, salt, and black pepper.
3. Add the cooked brown rice to the turkey mixture and stir until well combined.
4. Take a grape leaf and place it flat on a cutting board or work surface, with the stem facing you.
5. Spoon about 1 tablespoon of the turkey and rice mixture onto the center of the leaf.
6. Fold the bottom of the leaf up over the filling, then fold the sides in towards the center, and roll the leaf tightly to form a small package.
7. Repeat with the remaining grape leaves and filling.
8. Place the stuffed grape leaves in a large pot, seam-side down, and add enough water to cover them.
9. Bring the water to a boil, then reduce the heat to low and simmer for 30-40 minutes, or until the grape leaves are tender and the filling is cooked through.
10. Serve the stuffed grape leaves warm or at room temperature, garnished with lemon wedges and fresh herbs.
Appearance and Taste:
Ground Turkey and Brown Rice Stuffed Grape Leaves are a beautiful and colorful appetizer that will impress your guests. The grape leaves are tender and flavorful, while the filling is moist and savory. The combination of ground turkey, brown rice, and fresh herbs creates a delicious and healthy dish that is perfect for any occasion.
Type of Dish: Appetizer
3 Main Ingredients: Ground Turkey, Brown Rice, Grape Leaves