Ground Chicken and Quinoa Stuffed Grape Leaves

Ground Chicken and Quinoa Stuffed Grape Leaves Recipe: A Delicious Mediterranean Delight
Looking for a healthy and flavorful dish that's easy to make? Try our Ground Chicken and Quinoa Stuffed Grape Leaves recipe! This Mediterranean-inspired dish is packed with protein, fiber, and nutrients, making it a perfect choice for a satisfying and nutritious meal.

Ingredients (serves 4):

- 1 cup quinoa, rinsed and drained
- 1 lb ground chicken
- 1/2 cup chopped onion
- 1/2 cup chopped fresh parsley
- 1/4 cup chopped fresh mint
- 1/4 cup chopped fresh dill
- 1/4 cup lemon juice
- 1/4 cup olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 jar grape leaves, drained and rinsed
- 1 lemon, sliced

Cooking Tips:

- To make the quinoa, bring 2 cups of water to a boil in a medium saucepan. Add the quinoa and reduce the heat to low. Cover and simmer for 15-20 minutes, or until the water is absorbed and the quinoa is tender.
- To make the filling, heat the olive oil in a large skillet over medium heat. Add the ground chicken and cook until browned, breaking it up with a wooden spoon. Add the onion, parsley, mint, dill, lemon juice, salt, and pepper. Cook for 5-7 minutes, or until the onion is soft and the herbs are fragrant.
- To assemble the stuffed grape leaves, lay a grape leaf flat on a work surface, shiny side down. Place a spoonful of the filling in the center of the leaf, near the stem end. Fold the sides of the leaf over the filling, then roll the leaf up tightly, tucking in the sides as you go. Repeat with the remaining grape leaves and filling.
- To cook the stuffed grape leaves, place them in a large pot, seam side down, in a single layer. Add enough water to cover the grape leaves by about an inch. Place a few lemon slices on top of the grape leaves. Bring the water to a boil, then reduce the heat to low and simmer, covered, for 30-40 minutes, or until the grape leaves are tender and the filling is cooked through.
- Serve the stuffed grape leaves warm or at room temperature, garnished with additional lemon slices and fresh herbs, if desired.
Appearance and Taste:
Ground Chicken and Quinoa Stuffed Grape Leaves are a beautiful and colorful dish that will impress your guests. The grape leaves are tender and flavorful, while the filling is moist and savory, with a hint of lemon and herbs. The quinoa adds a nutty and chewy texture to the dish, making it more filling and satisfying. This dish is perfect for a light lunch or dinner, or as an appetizer for a party or gathering.
Type of Dish: Mediterranean Appetizer
Main Ingredients: Ground Chicken, Quinoa, Grape Leaves