Green and Hummus Wrap

Green and Hummus Wrap - A Delicious and Healthy Meal
Looking for a healthy and delicious meal that's easy to make? Try the Green and Hummus Wrap! This dish is perfect for lunch or dinner, and it's packed with nutritious ingredients that will keep you feeling full and satisfied.

Ingredients (per serving):

- 1 large whole wheat tortilla
- 2 tablespoons hummus
- 1/2 cup mixed greens
- 1/4 cup sliced cucumber
- 1/4 cup sliced avocado
- 1/4 cup sliced bell pepper
- 1/4 cup sliced red onion
- Salt and pepper to taste

Cooking Tips:

- Use fresh, high-quality ingredients for the best flavor and nutrition.
- Warm the tortilla slightly before assembling the wrap to make it easier to roll.
- Don't overfill the wrap, or it will be difficult to roll and eat.

Instructions:

1. Spread the hummus evenly over the tortilla.
2. Layer the mixed greens, cucumber, avocado, bell pepper, and red onion on top of the hummus.
3. Season with salt and pepper to taste.
4. Roll the tortilla tightly, tucking in the sides as you go.
5. Slice the wrap in half and serve immediately.
Appearance and Taste:
The Green and Hummus Wrap is a colorful and vibrant dish that looks as good as it tastes. The fresh greens, crisp vegetables, and creamy hummus combine to create a satisfying and flavorful meal that's perfect for any time of day. The wrap is light and refreshing, with a satisfying crunch from the vegetables and a creamy texture from the hummus.
Type of Dish:
Healthy Wrap

Main Ingredients:

- Whole wheat tortilla
- Hummus
- Mixed greens