Ghormeh Sabzi

Ghormeh Sabzi

Ghormeh Sabzi is a traditional Persian stew that is packed with flavor and nutrition. This dish is a perfect blend of herbs, meat, and beans that will tantalize your taste buds. Ghormeh Sabzi is a popular dish in Iran and is often served during special occasions.

To make Ghormeh Sabzi, you will need the following ingredients:

- 1 pound of beef or lamb, cut into small pieces
- 1 large onion, chopped
- 1 cup of chopped parsley
- 1 cup of chopped cilantro
- 1 cup of chopped scallions
- 1 cup of chopped fenugreek leaves
- 1 can of kidney beans, drained and rinsed
- 1 tablespoon of dried lime powder
- 1 teaspoon of turmeric
- Salt and pepper to taste
- 3 tablespoons of vegetable oil
- 4 cups of water


To start, heat the vegetable oil in a large pot over medium heat. Add the chopped onion and sauté until it becomes translucent. Then, add the meat and cook until it is browned on all sides.
Next, add the chopped herbs (parsley, cilantro, scallions, and fenugreek leaves) to the pot and stir well. Add the turmeric, dried lime powder, salt, and pepper and mix everything together.
Pour in the water and bring the mixture to a boil. Reduce the heat to low and let the stew simmer for about 2 hours, stirring occasionally.
After 2 hours, add the drained kidney beans to the pot and let the stew cook for another 30 minutes.
Ghormeh Sabzi is typically served with white rice. To serve, place a scoop of rice on a plate and ladle the stew on top. The dish is garnished with a sprinkle of dried lime powder and a few sprigs of fresh herbs.
This dish is a perfect combination of savory and tangy flavors. The herbs give the stew a fresh and earthy taste, while the meat and beans add a hearty texture. The dried lime powder adds a unique tangy flavor that sets this dish apart from other stews.
Ghormeh Sabzi is a type of Persian stew that is made with beef or lamb, herbs, and beans. The three main ingredients are meat, herbs, and beans.