Recipes PRO - Garlic and Herb Baked Cod with Mushroom and Tomato Relish

Garlic and Herb Baked Cod with Mushroom and Tomato Relish

Garlic and Herb Baked Cod with Mushroom and Tomato Relish is a delicious and healthy seafood dish that is perfect for any occasion. This dish is made with fresh cod fillets that are seasoned with garlic and herbs, then baked to perfection. The cod is then topped with a flavorful mushroom and tomato relish that adds a burst of flavor to every bite.

To make this dish, you will need the following ingredients:

- 4 cod fillets
- 2 cloves of garlic, minced
- 1 tablespoon of dried herbs (such as thyme, rosemary, and oregano)
- Salt and pepper, to taste
- 1 cup of sliced mushrooms
- 1 cup of diced tomatoes
- 1 tablespoon of olive oil
- 1 tablespoon of balsamic vinegar

To start, preheat your oven to 375°F. Season the cod fillets with garlic, herbs, salt, and pepper. Place the fillets in a baking dish and bake for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.
While the cod is baking, prepare the mushroom and tomato relish. Heat the olive oil in a skillet over medium heat. Add the mushrooms and sauté for 5-7 minutes, or until they are tender and lightly browned. Add the diced tomatoes and balsamic vinegar, and continue to cook for another 2-3 minutes, or until the tomatoes are heated through.
To serve, spoon the mushroom and tomato relish over the baked cod fillets. Garnish with fresh herbs, if desired.
This Garlic and Herb Baked Cod with Mushroom and Tomato Relish is a perfect combination of flavors and textures. The tender and flaky cod is perfectly seasoned with garlic and herbs, while the mushroom and tomato relish adds a tangy and savory flavor to the dish. This dish is a great source of protein and is low in calories, making it a healthy and satisfying meal.
Type of dish: Seafood Entree