Frozen Fruit Cups
Frozen Fruit Cups Recipe: A Refreshing and Healthy Treat
Looking for a delicious and healthy dessert that's perfect for summer? Try making Frozen Fruit Cups! This refreshing treat is packed with vitamins and antioxidants, and it's easy to make. Plus, it's a great way to use up any leftover fruit you have in your fridge.
Ingredients (per serving):
- 1/2 cup mixed fresh or frozen fruit (such as strawberries, blueberries, raspberries, mango, pineapple, or kiwi)
- 1/4 cup plain Greek yogurt
- 1 tablespoon honey
- 1/4 teaspoon vanilla extract
Cooking Tips:
- Use a variety of colorful fruits to make your Frozen Fruit Cups look more appetizing.
- If using frozen fruit, let it thaw for a few minutes before blending.
- Adjust the sweetness to your liking by adding more or less honey.
Instructions:
1. In a blender, combine the fruit, Greek yogurt, honey, and vanilla extract. Blend until smooth.
2. Pour the mixture into a muffin tin or silicone cupcake liners.
3. Freeze for at least 2 hours or until firm.
4. To serve, remove the Frozen Fruit Cups from the muffin tin or liners and let them sit at room temperature for a few minutes to soften slightly.
Appearance and Taste:
Frozen Fruit Cups are a colorful and refreshing treat that's perfect for a hot summer day. The texture is creamy and smooth, and the flavors of the different fruits blend together perfectly. The sweetness is just right, thanks to the natural sweetness of the fruit and the honey.
Type of Dish: Healthy Dessert
Main Ingredients: Fruit, Greek Yogurt, Honey
In conclusion, Frozen Fruit Cups are a delicious and healthy dessert that's easy to make and perfect for summer. With a variety of colorful fruits and a creamy texture, this treat is sure to be a hit with everyone. So why not give it a try and enjoy a refreshing and guilt-free dessert today?