Falafel and tomato soup with croutons

Falafel and Tomato Soup with Croutons: A Delicious and Nutritious Meal
If you're looking for a hearty and healthy meal that's packed with flavor, look no further than falafel and tomato soup with croutons. This dish is perfect for a cold winter day or any time you want something warm and comforting.

Ingredients (serves 4):

- 1 can of chickpeas, drained and rinsed
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup all-purpose flour
- 2 tablespoons olive oil
- 4 cups vegetable broth
- 1 can of diced tomatoes
- 1/2 cup croutons
- Fresh parsley, chopped (optional)

Cooking Tips:

- To make the falafel, you can use a food processor or a blender to mix the chickpeas, onion, garlic, cumin, coriander, salt, and pepper until smooth. Then, add the flour and mix until well combined.
- Shape the mixture into small balls and fry them in olive oil until golden brown.
- For the soup, sauté the onion and garlic in olive oil until soft. Add the vegetable broth and diced tomatoes and bring to a boil. Reduce heat and simmer for 10 minutes.
- Add the falafel balls to the soup and cook for an additional 5 minutes.
- Serve the soup hot with croutons and chopped parsley.
Appearance and Taste:
This dish is a perfect combination of savory and tangy flavors. The soup has a rich tomato flavor that's complemented by the crispy and flavorful falafel balls. The croutons add a nice crunch to the dish, while the fresh parsley adds a pop of color and freshness. Overall, this dish is a delicious and nutritious meal that's sure to satisfy your taste buds.
Type of Dish: Soup and Appetizer
Main Ingredients: Chickpeas, Tomatoes, Croutons