Crispy Baked Coconut Chicken Tenders
Crispy Baked Coconut Chicken Tenders are a delicious and healthy alternative to traditional fried chicken tenders. These tender and juicy chicken strips are coated in a crispy coconut crust that is baked to perfection. This recipe is perfect for those who are looking for a healthier option without sacrificing flavor.
To make these Crispy Baked Coconut Chicken Tenders, you will need the following ingredients:
- 1 pound chicken tenders
- 1 cup shredded coconut
- 1/2 cup panko breadcrumbs
- 1/4 cup all-purpose flour
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 eggs, beaten
Preheat your oven to 400°F and line a baking sheet with parchment paper. In a shallow dish, mix together the shredded coconut, panko breadcrumbs, flour, garlic powder, salt, and black pepper. In another shallow dish, beat the eggs.
Dip each chicken tender into the beaten eggs, then coat it in the coconut mixture, pressing the mixture onto the chicken to ensure it sticks. Place the coated chicken tenders onto the prepared baking sheet.
Bake the chicken tenders for 20-25 minutes, or until they are golden brown and crispy. Serve hot with your favorite dipping sauce.
These Crispy Baked Coconut Chicken Tenders are a perfect appetizer or main dish for any occasion. The combination of the crispy coconut crust and juicy chicken creates a mouthwatering flavor that is sure to please. This dish is gluten-free and can be made dairy-free by using a dairy-free dipping sauce.
Type of dish: Appetizer/Main dish
Main ingredients: Chicken tenders, shredded coconut, panko breadcrumbs.