Chickpea and zucchini fritters with lemon yogurt

Chickpea and zucchini fritters with lemon yogurt

Chickpea and zucchini fritters with lemon yogurt are a delicious and healthy dish that is perfect for any meal of the day. These fritters are made with a combination of chickpeas, zucchini, and a variety of spices that give them a unique and flavorful taste. The lemon yogurt sauce adds a tangy and refreshing touch to the dish, making it even more irresistible.

To make these fritters, you will need the following ingredients:

- 1 can of chickpeas, drained and rinsed
- 1 medium zucchini, grated
- 1/2 cup of breadcrumbs
- 1/4 cup of chopped fresh parsley
- 1/4 cup of chopped fresh cilantro
- 1/2 teaspoon of ground cumin
- 1/2 teaspoon of smoked paprika
- 1/4 teaspoon of garlic powder
- Salt and pepper to taste
- 1 egg, beaten
- 1/4 cup of olive oil


For the lemon yogurt sauce, you will need:

- 1/2 cup of plain Greek yogurt
- 1 tablespoon of lemon juice
- 1/4 teaspoon of garlic powder
- Salt and pepper to taste
To start, mix the chickpeas, grated zucchini, breadcrumbs, parsley, cilantro, cumin, smoked paprika, garlic powder, salt, and pepper in a large bowl. Add the beaten egg and mix well until everything is combined.
Heat the olive oil in a large skillet over medium heat. Using a spoon, scoop the mixture and form it into small patties. Place the patties in the skillet and cook for 3-4 minutes on each side, or until they are golden brown and crispy.
To make the lemon yogurt sauce, mix the Greek yogurt, lemon juice, garlic powder, salt, and pepper in a small bowl. Serve the fritters hot with the lemon yogurt sauce on top.
These Chickpea and zucchini fritters with lemon yogurt are a perfect appetizer or side dish for any occasion. They are vegetarian, gluten-free, and packed with protein and fiber. The combination of chickpeas and zucchini gives them a unique texture and flavor that is sure to impress. Try making these fritters today and enjoy a healthy and delicious meal!
Type of dish: Appetizer/Side dish
Main ingredients: Chickpeas, Zucchini, Lemon yogurt sauce