Chickpea and quinoa fritters

Chickpea and quinoa fritters

Chickpea and Quinoa Fritters: A Delicious and Nutritious Appetizer
Looking for a healthy and tasty appetizer that's easy to make? Try these Chickpea and Quinoa Fritters! Packed with protein and fiber, these fritters are a great way to start any meal. Plus, they're gluten-free and vegan, so they're perfect for anyone with dietary restrictions.

To make these fritters, you'll need the following ingredients:

- 1 cup cooked quinoa
- 1 can chickpeas, drained and rinsed
- 1/2 cup gluten-free flour
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh cilantro
- 1/4 cup chopped scallions
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp olive oil


This recipe makes about 12 fritters, and each serving is 2 fritters.
To start, combine the quinoa, chickpeas, flour, parsley, cilantro, scallions, cumin, paprika, salt, and pepper in a food processor. Pulse until the mixture is well combined but still slightly chunky.
Heat the olive oil in a large skillet over medium-high heat. Using a spoon or cookie scoop, drop the quinoa mixture into the skillet, flattening each fritter slightly with the back of the spoon. Cook for 3-4 minutes on each side, until golden brown and crispy.
Serve the fritters hot, garnished with additional chopped herbs if desired. They're delicious on their own, or you can serve them with a dipping sauce like tzatziki or hummus.
These Chickpea and Quinoa Fritters are a great appetizer for any occasion. They're crispy on the outside and tender on the inside, with a savory flavor that's sure to please. Plus, they're packed with protein and fiber, so they'll keep you feeling full and satisfied. Give them a try today!
Type: Appetizer, Vegan
Ingredients:

- Quinoa
- Chickpeas
- Gluten-free flour
Enjoy!