Chickpea and carrot cakes

Chickpea and carrot cakes are a delicious and healthy vegetarian dish that is perfect for any meal. These cakes are made with a combination of chickpeas, carrots, and spices, and are baked to perfection. In this recipe, we will show you how to make these cakes step-by-step, so you can enjoy them at home.

Ingredients:

- 1 can of chickpeas, drained and rinsed
- 2 medium-sized carrots, grated
- 1/2 cup of breadcrumbs
- 1/4 cup of chopped fresh parsley
- 1/4 cup of chopped fresh cilantro
- 1/2 teaspoon of ground cumin
- 1/2 teaspoon of ground coriander
- 1/2 teaspoon of smoked paprika
- 1/4 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1 egg
- 2 tablespoons of olive oil

Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a large mixing bowl, combine the chickpeas, grated carrots, breadcrumbs, parsley, cilantro, cumin, coriander, smoked paprika, salt, and black pepper. Mix well.
3. Add the egg to the mixture and stir until everything is well combined.
4. Using your hands, form the mixture into small patties, about 2 inches in diameter.
5. Heat the olive oil in a large skillet over medium-high heat. Once the oil is hot, add the patties to the skillet and cook for 2-3 minutes on each side, until they are golden brown.
6. Transfer the patties to a baking sheet lined with parchment paper and bake in the oven for 10-12 minutes, until they are cooked through.
7. Serve the chickpea and carrot cakes hot, garnished with additional fresh herbs if desired.
Appearance and Taste:
These chickpea and carrot cakes are a beautiful golden brown color and have a crispy exterior with a soft and flavorful interior. The combination of chickpeas and carrots gives them a slightly sweet and nutty flavor, while the spices add a smoky and savory note. They are perfect for a light lunch or dinner and can be served with a side salad or some roasted vegetables.
Type of Dish: Vegetarian Appetizer

Main Ingredients:

- Chickpeas
- Carrots
- Spices