Chickpea and asparagus patties
Chickpea and asparagus patties are a delicious and healthy vegetarian dish that is perfect for any meal. These patties are made with a combination of chickpeas, asparagus, and a variety of other flavorful ingredients that come together to create a mouth-watering dish that is sure to please.
To make these patties, you will need the following ingredients per serving:
- 1/2 cup cooked chickpeas
- 1/2 cup chopped asparagus
- 1/4 cup chopped onion
- 1/4 cup chopped fresh parsley
- 1/4 cup breadcrumbs
- 1 egg
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp cumin
- 1/4 tsp paprika
- 1 tbsp olive oil
To begin, preheat your oven to 375 degrees F. In a large bowl, combine the chickpeas, asparagus, onion, parsley, breadcrumbs, egg, salt, pepper, cumin, and paprika. Mix well until all ingredients are evenly distributed.
Using your hands, form the mixture into patties that are about 2 inches in diameter. Heat the olive oil in a large skillet over medium-high heat. Once the oil is hot, add the patties to the skillet and cook for 2-3 minutes on each side, or until they are golden brown.
Once the patties are browned on both sides, transfer them to a baking sheet and bake in the preheated oven for 10-12 minutes, or until they are cooked through.
These chickpea and asparagus patties are a great appetizer or main dish that can be served with a variety of sides. They have a crispy exterior and a soft, flavorful interior that is sure to satisfy your taste buds. The combination of chickpeas and asparagus creates a unique flavor that is both savory and slightly sweet.
Type of dish: Vegetarian Appetizer
Main ingredients: Chickpeas, Asparagus, Onion