Buffalo Cauliflower Surprise
Buffalo Cauliflower Surprise is a delicious and healthy appetizer that will surprise your taste buds. This dish is perfect for those who love the taste of buffalo wings but want a healthier alternative. The main ingredient in this dish is cauliflower, which is a great source of fiber and vitamins.
To make this dish, you will need the following ingredients per serving:
- 1/2 head of cauliflower, cut into bite-sized pieces
- 1/4 cup all-purpose flour
- 1/4 cup water
- 1/4 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 cup buffalo sauce
- 1 tablespoon butter, melted
To start, preheat your oven to 450°F. In a bowl, mix together the flour, water, garlic powder, and salt until smooth. Dip each cauliflower piece into the batter, making sure it is fully coated, and place on a baking sheet lined with parchment paper. Bake for 15-20 minutes, or until the cauliflower is tender and the batter is crispy.
While the cauliflower is baking, mix together the buffalo sauce and melted butter in a small bowl. Once the cauliflower is done, remove it from the oven and brush the buffalo sauce mixture over each piece. Return the cauliflower to the oven and bake for an additional 5-10 minutes, or until the sauce is bubbly and the cauliflower is crispy.
The Buffalo Cauliflower Surprise is a perfect appetizer for any occasion. It is a great way to get your daily dose of vegetables while still enjoying the taste of buffalo wings. The dish is crispy on the outside and tender on the inside, with a spicy and tangy flavor that will leave you wanting more.
Type: Appetizer
Ingredients:
- Cauliflower
- Buffalo sauce
- Butter
Cooking Tips:
- Make sure to fully coat the cauliflower in the batter for a crispy texture
- Brush the buffalo sauce mixture over the cauliflower for a spicy and tangy flavor
- Serve with ranch or blue cheese dressing for a classic buffalo wing experience.