Buffalo Cauliflower Marvel
Buffalo Cauliflower Marvel is a delicious and healthy appetizer that will leave your taste buds craving for more. This dish is perfect for vegetarians and those who are looking for a healthier alternative to traditional buffalo wings. The main ingredient of this dish is cauliflower, which is a great source of fiber, vitamins, and minerals.
To make this dish, you will need the following ingredients per serving:
- 1/2 head of cauliflower, cut into bite-sized pieces
- 1/4 cup all-purpose flour
- 1/4 cup water
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup buffalo sauce
- 1 tablespoon melted butter
To start, preheat your oven to 450°F. In a bowl, mix together the flour, water, garlic powder, onion powder, salt, and black pepper until smooth. Dip each cauliflower piece into the batter, making sure it is fully coated, and place it on a baking sheet lined with parchment paper. Bake for 15-20 minutes, or until the cauliflower is tender and golden brown.
While the cauliflower is baking, mix together the buffalo sauce and melted butter in a small bowl. Once the cauliflower is done, remove it from the oven and brush the buffalo sauce mixture over each piece. Return the cauliflower to the oven and bake for an additional 5-10 minutes, or until the sauce is bubbly and the cauliflower is crispy.
The Buffalo Cauliflower Marvel is a perfect combination of spicy and savory flavors. The crispy texture of the cauliflower pairs perfectly with the tangy buffalo sauce, making it a crowd-pleaser at any party or gathering. This dish is also a great source of fiber, vitamins, and minerals, making it a healthy alternative to traditional buffalo wings.
Type: Appetizer
Main Ingredients:
- Cauliflower
- Buffalo sauce
- Butter