Buffalo Cauliflower Flatbread with Ranch Dressing
Buffalo Cauliflower Flatbread with Ranch Dressing is a delicious and healthy dish that is perfect for any occasion. This dish is a great way to enjoy the flavors of buffalo chicken without the guilt. The flatbread is made with cauliflower, which is a great source of fiber and vitamins. The ranch dressing is made with Greek yogurt, which is a great source of protein.
Ingredients:
For the flatbread:
- 1 head of cauliflower, chopped into small pieces
- 1/2 cup almond flour
- 1/2 cup coconut flour
- 2 eggs
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- Salt and pepper to taste
For the buffalo sauce:
- 1/2 cup hot sauce
- 1/4 cup melted butter
- 1 tsp garlic powder
- Salt and pepper to taste
For the ranch dressing:
- 1 cup Greek yogurt
- 1/4 cup chopped fresh dill
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh chives
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions:
1. Preheat the oven to 400°F.
2. In a large bowl, mix together the chopped cauliflower, almond flour, coconut flour, eggs, garlic powder, onion powder, paprika, salt, and pepper.
3. Spread the mixture onto a baking sheet lined with parchment paper and bake for 20-25 minutes, or until golden brown.
4. While the flatbread is baking, make the buffalo sauce by mixing together the hot sauce, melted butter, garlic powder, salt, and pepper in a small bowl.
5. Once the flatbread is done, remove it from the oven and brush the buffalo sauce over the top.
6. Return the flatbread to the oven and bake for an additional 5-10 minutes, or until the sauce is bubbly and the flatbread is crispy.
7. While the flatbread is baking, make the ranch dressing by mixing together the Greek yogurt, dill, parsley, chives, garlic powder, salt, and pepper in a small bowl.
8. Once the flatbread is done, remove it from the oven and let it cool for a few minutes.
9. Cut the flatbread into slices and serve with the ranch dressing on the side.
Appearance and Taste:
This Buffalo Cauliflower Flatbread with Ranch Dressing is a perfect combination of spicy and creamy flavors. The flatbread is crispy on the outside and soft on the inside, while the buffalo sauce adds a tangy kick. The ranch dressing is cool and refreshing, making it the perfect complement to the spicy flatbread. This dish is a great appetizer or snack that is sure to impress your guests.
Type of Dish: Appetizer/Snack
Main Ingredients: Cauliflower, Hot Sauce, Greek Yogurt