Black Bean and Sesame Spread

Black Bean and Sesame Spread is a delicious and healthy appetizer that is perfect for any occasion. This dish is made with black beans, sesame seeds, garlic, and other flavorful ingredients that come together to create a rich and creamy spread that is perfect for dipping or spreading on crackers or bread.

To make this Black Bean and Sesame Spread, you will need the following ingredients:

- 1 can of black beans, drained and rinsed
- 2 tablespoons of tahini
- 2 cloves of garlic, minced
- 1 tablespoon of olive oil
- 1 tablespoon of lemon juice
- 1 teaspoon of ground cumin
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1 tablespoon of sesame seeds

To start, add the black beans, tahini, garlic, olive oil, lemon juice, cumin, salt, and black pepper to a food processor. Pulse the ingredients until they are well combined and smooth. If the mixture is too thick, you can add a little bit of water to thin it out.
Next, toast the sesame seeds in a dry skillet over medium heat until they are golden brown and fragrant. Add the sesame seeds to the food processor and pulse a few more times to incorporate them into the spread.
Transfer the Black Bean and Sesame Spread to a serving bowl and garnish with additional sesame seeds and a drizzle of olive oil, if desired. Serve with crackers, bread, or vegetables for dipping.
This Black Bean and Sesame Spread is a great appetizer for any occasion, and it is packed with flavor and nutrition. The black beans provide a good source of protein and fiber, while the sesame seeds add a nutty flavor and a boost of healthy fats. The garlic and cumin add a savory depth of flavor that is sure to please your taste buds.
Type of dish: Appetizer spread
Main ingredients: Black beans, sesame seeds, garlic
In summary, this Black Bean and Sesame Spread is a delicious and healthy appetizer that is easy to make and perfect for any occasion. With its rich and creamy texture and flavorful ingredients, it is sure to be a hit with your guests. So why not give it a try and see for yourself how delicious it can be?