Black Bean and Corn Quesadilla

Black Bean and Corn Quesadilla is a delicious and healthy Mexican dish that is perfect for any meal of the day. This vegetarian recipe is packed with protein and fiber, making it a great option for those looking for a nutritious meal.

To make this dish, you will need the following ingredients per serving:

- 2 flour tortillas
- 1/2 cup black beans, drained and rinsed
- 1/2 cup corn kernels
- 1/4 cup shredded cheddar cheese
- 1/4 cup salsa
- 1 tablespoon olive oil

To start, heat a large skillet over medium heat and add the olive oil. Once the oil is hot, add the black beans and corn and cook for 3-4 minutes, stirring occasionally.
Next, place one tortilla in the skillet and sprinkle half of the cheese on top. Add the black bean and corn mixture on top of the cheese, followed by the salsa. Sprinkle the remaining cheese on top and place the second tortilla on top.
Cook for 2-3 minutes on each side, or until the tortillas are crispy and the cheese is melted.
Once cooked, remove from the skillet and cut into wedges. Serve with additional salsa and sour cream, if desired.
This Black Bean and Corn Quesadilla is a perfect combination of flavors and textures. The black beans and corn provide a sweet and savory taste, while the cheese adds a creamy and salty flavor. The tortillas are crispy and provide a nice crunch to the dish.
This dish can be classified as a vegetarian appetizer and its three main ingredients are black beans, corn, and cheddar cheese.
Overall, this Black Bean and Corn Quesadilla is a delicious and easy-to-make dish that is perfect for any occasion. It is a great way to incorporate more vegetables into your diet while still enjoying a flavorful and satisfying meal.