Beetroot Falafel with Harissa Mayo
Beetroot Falafel with Harissa Mayo - A Delicious and Healthy Appetizer
Looking for a healthy and delicious appetizer that will impress your guests? Try making Beetroot Falafel with Harissa Mayo! This dish is a perfect combination of flavors and textures that will leave your taste buds wanting more.
Ingredients (serves 4):
For the falafel:
- 1 can of chickpeas, drained and rinsed
- 1 medium-sized beetroot, peeled and grated
- 1 small onion, chopped
- 2 garlic cloves, minced
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup all-purpose flour
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh cilantro
- 2 tbsp olive oil
For the harissa mayo:
- 1/2 cup mayonnaise
- 1 tbsp harissa paste
- 1 tbsp lemon juice
- Salt and pepper to taste
Instructions:
1. Preheat the oven to 375°F (190°C).
2. In a food processor, combine the chickpeas, grated beetroot, chopped onion, minced garlic, ground cumin, ground coriander, salt, and black pepper. Pulse until the mixture is well combined but still slightly chunky.
3. Add the flour, chopped parsley, and chopped cilantro to the mixture and pulse again until everything is well combined.
4. Using your hands, form the mixture into small balls (about 1 1/2 inches in diameter) and place them on a baking sheet lined with parchment paper.
5. Brush the falafel balls with olive oil and bake for 20-25 minutes, or until they are golden brown and crispy on the outside.
6. While the falafel is baking, make the harissa mayo by combining the mayonnaise, harissa paste, lemon juice, salt, and pepper in a small bowl. Mix well and set aside.
7. Serve the beetroot falafel hot with the harissa mayo on the side for dipping.
Appearance and Taste:
The Beetroot Falafel with Harissa Mayo is a vibrant and colorful dish that is sure to catch the eye of your guests. The falafel balls are crispy on the outside and soft on the inside, with a delicious earthy flavor from the beetroot. The harissa mayo adds a spicy kick and a creamy texture that complements the falafel perfectly.
Type of Dish: Appetizer
Main Ingredients: Chickpeas, Beetroot, Harissa Paste
In conclusion, the Beetroot Falafel with Harissa Mayo is a healthy and flavorful appetizer that is easy to make and sure to impress. With its vibrant colors and delicious flavors, this dish is perfect for any occasion.