Beef and Zucchini Abgoosht with Allspice and Mint

Beef and Zucchini Abgoosht with Allspice and Mint is a delicious and hearty Persian stew that is perfect for any occasion. This dish is made with tender beef, fresh zucchini, and a blend of aromatic spices that give it a unique and flavorful taste.

To make this dish, you will need the following ingredients per serving:

- 1/2 pound beef stew meat, cut into small pieces
- 1 small zucchini, chopped
- 1 small onion, chopped
- 1 garlic clove, minced
- 1/2 teaspoon allspice
- 1/4 teaspoon turmeric
- 1/4 teaspoon cinnamon
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt
- 1 tablespoon tomato paste
- 2 cups water
- 1/4 cup fresh mint leaves, chopped


To start, heat a large pot over medium-high heat and add the beef. Cook until browned on all sides, then add the onion and garlic. Cook until the onion is translucent, then add the zucchini and spices. Stir to combine, then add the tomato paste and water. Bring to a boil, then reduce heat to low and simmer for 1-2 hours, or until the beef is tender and the vegetables are cooked through.
Once the stew is done, remove from heat and let cool for a few minutes. Using a potato masher or immersion blender, mash the stew until it is a thick and chunky consistency. Stir in the chopped mint leaves and serve hot with bread or rice.
This Beef and Zucchini Abgoosht with Allspice and Mint is a comforting and satisfying dish that is perfect for a cozy night in. The allspice and mint add a unique and refreshing flavor to the dish, while the tender beef and zucchini make it a filling and nutritious meal. This dish can be classified as a stew and its main ingredients are beef, zucchini, and allspice.
Overall, this Beef and Zucchini Abgoosht with Allspice and Mint is a must-try recipe for anyone who loves hearty and flavorful stews. Give it a try and enjoy the delicious taste and aroma of this Persian classic!