Baked falafel fritters with mango salsa

Baked falafel fritters with mango salsa

Baked Falafel Fritters with Mango Salsa - A Delicious Vegan Appetizer
Looking for a healthy and delicious vegan appetizer that's easy to make? Try our Baked Falafel Fritters with Mango Salsa recipe! This dish is perfect for any occasion, whether you're hosting a party or just looking for a tasty snack.
Ingredients (serves 4):

For the falafel fritters:

- 1 can of chickpeas, drained and rinsed
- 1 small onion, chopped
- 2 cloves of garlic, minced
- 1/4 cup of fresh parsley, chopped
- 1/4 cup of fresh cilantro, chopped
- 1 teaspoon of ground cumin
- 1/2 teaspoon of ground coriander
- 1/4 teaspoon of cayenne pepper
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1/4 cup of all-purpose flour
- 1/2 teaspoon of baking powder
- 2 tablespoons of olive oil


For the mango salsa:

- 1 ripe mango, peeled and diced
- 1/2 red onion, diced
- 1/4 cup of fresh cilantro, chopped
- 1 jalapeño pepper, seeded and minced
- 1 tablespoon of lime juice
- Salt and pepper to taste
Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a food processor, combine the chickpeas, onion, garlic, parsley, cilantro, cumin, coriander, cayenne pepper, salt, and black pepper. Pulse until the mixture is well combined but still slightly chunky.
3. Add the flour and baking powder to the mixture and pulse again until everything is well combined.
4. Using your hands, form the mixture into small balls or patties.
5. Place the falafel fritters on a baking sheet lined with parchment paper and brush them with olive oil.
6. Bake the fritters for 20-25 minutes, or until they are golden brown and crispy.
7. While the fritters are baking, prepare the mango salsa. In a bowl, combine the diced mango, red onion, cilantro, jalapeño pepper, lime juice, salt, and pepper. Mix well.
8. Serve the baked falafel fritters with the mango salsa on top or on the side.
Appearance and Taste:
These Baked Falafel Fritters with Mango Salsa are a perfect combination of crispy and flavorful. The fritters are golden brown on the outside and soft and fluffy on the inside. The mango salsa adds a sweet and tangy flavor that complements the savory falafel perfectly. This dish is a great appetizer that will impress your guests and leave them wanting more.
Type of Dish: Vegan Appetizer
Main Ingredients: Chickpeas, Mango, Cilantro