Baked Cod with Tomato Basil Sauce and Quinoa

Baked Cod with Tomato Basil Sauce and Quinoa is a delicious and healthy dish that is perfect for any occasion. This dish is a great source of protein and is packed with flavor. The combination of the tender baked cod, the tangy tomato basil sauce, and the fluffy quinoa is simply irresistible.

To make this dish, you will need the following ingredients per serving:

- 1 cod fillet
- 1/2 cup of cooked quinoa
- 1/2 cup of canned diced tomatoes
- 1/4 cup of chopped fresh basil
- 1 garlic clove, minced
- 1 tablespoon of olive oil
- Salt and pepper to taste

To start, preheat your oven to 375°F. Season the cod fillet with salt and pepper and place it in a baking dish. Bake the cod for 15-20 minutes or until it is cooked through.
While the cod is baking, prepare the tomato basil sauce. In a small saucepan, heat the olive oil over medium heat. Add the minced garlic and cook for 1-2 minutes or until fragrant. Add the canned diced tomatoes and chopped basil and cook for 5-7 minutes or until the sauce has thickened.
To serve, place the cooked quinoa on a plate and top it with the baked cod fillet. Spoon the tomato basil sauce over the top of the cod and garnish with additional chopped basil if desired.
This Baked Cod with Tomato Basil Sauce and Quinoa dish is a perfect combination of flavors and textures. The tender and flaky cod pairs perfectly with the tangy and flavorful tomato basil sauce, while the fluffy quinoa adds a nice texture and nutty flavor. This dish is a great option for a healthy and satisfying meal.
Type of dish: Seafood Entree
Main ingredients: Cod, Tomato, Quinoa