Baked chickpea and spinach balls with garlic dip

Baked Chickpea and Spinach Balls with Garlic Dip - A Delicious Appetizer!
Looking for a healthy and delicious appetizer that will impress your guests? Look no further than these baked chickpea and spinach balls with garlic dip! This dish is perfect for any occasion, whether you're hosting a party or just looking for a tasty snack.
To make this dish, you'll need the following ingredients:

For the balls:

- 1 can of chickpeas, drained and rinsed
- 2 cups of fresh spinach, chopped
- 1/2 cup of breadcrumbs
- 1/4 cup of grated Parmesan cheese
- 1 egg
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper

For the garlic dip:

- 1/2 cup of plain Greek yogurt
- 1/4 cup of mayonnaise
- 2 cloves of garlic, minced
- 1 tablespoon of lemon juice
- Salt and pepper to taste
To start, preheat your oven to 375 degrees F. In a food processor, combine the chickpeas, spinach, breadcrumbs, Parmesan cheese, egg, salt, and pepper. Pulse until the mixture is well combined and forms a thick paste.
Using your hands, form the mixture into small balls, about 1 inch in diameter. Place the balls on a baking sheet lined with parchment paper. Bake for 20-25 minutes, or until the balls are golden brown and crispy on the outside.
While the balls are baking, make the garlic dip. In a small bowl, whisk together the Greek yogurt, mayonnaise, garlic, lemon juice, salt, and pepper. Taste and adjust the seasoning as needed.
Once the balls are done, remove them from the oven and let them cool for a few minutes. Serve them warm with the garlic dip on the side.
These baked chickpea and spinach balls with garlic dip are a perfect appetizer for any occasion. They're healthy, delicious, and easy to make. The balls are crispy on the outside and soft on the inside, with a savory flavor that's perfectly complemented by the tangy garlic dip. Give this dish a try and impress your guests with your culinary skills!
Type of dish: Appetizer
Main ingredients: Chickpeas, Spinach, Garlic
Keywords: Baked chickpea and spinach balls with garlic dip, healthy appetizer, crispy, savory, tangy garlic dip, easy to make, impress your guests.