Baked Chicken Tenders with Honey Mustard Sauce

Baked Chicken Tenders with Honey Mustard Sauce is a delicious and easy-to-make dish that is perfect for any occasion. This dish is a great way to enjoy the taste of chicken tenders without the added fat and calories of frying. The crispy texture of the chicken tenders combined with the sweet and tangy flavor of the honey mustard sauce is sure to be a hit with everyone.

Ingredients (serves 4):

- 1 lb chicken tenders
- 1 cup panko breadcrumbs
- 1/2 cup all-purpose flour
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 eggs, beaten
- 1/4 cup honey
- 1/4 cup dijon mustard
- 1 tbsp apple cider vinegar

Cooking Tips:

- To make the chicken tenders extra crispy, use panko breadcrumbs instead of regular breadcrumbs.
- Make sure to season the flour mixture with garlic powder, paprika, salt, and black pepper to add flavor to the chicken tenders.
- For a healthier option, use whole wheat flour instead of all-purpose flour.

Instructions:

1. Preheat the oven to 400°F. Line a baking sheet with parchment paper.
2. In a shallow dish, mix together the flour, garlic powder, paprika, salt, and black pepper.
3. In another shallow dish, beat the eggs.
4. In a third shallow dish, place the panko breadcrumbs.
5. Dip each chicken tender in the flour mixture, then the beaten eggs, and finally the panko breadcrumbs, making sure to coat each tender evenly.
6. Place the chicken tenders on the prepared baking sheet and bake for 15-20 minutes, or until golden brown and cooked through.
7. While the chicken tenders are baking, make the honey mustard sauce by whisking together the honey, dijon mustard, and apple cider vinegar in a small bowl.
8. Serve the chicken tenders hot with the honey mustard sauce on the side for dipping.
Appearance and Taste:
Baked Chicken Tenders with Honey Mustard Sauce is a mouth-watering dish that looks as good as it tastes. The chicken tenders are crispy and golden brown on the outside, while juicy and tender on the inside. The honey mustard sauce adds a sweet and tangy flavor that perfectly complements the chicken tenders. This dish is perfect for any occasion and is sure to be a crowd-pleaser.
Type of Dish: Appetizer/Entree
Main Ingredients: Chicken Tenders, Panko Breadcrumbs, Honey Mustard Sauce