Avocado and egg breakfast egg rolls
Avocado and egg breakfast egg rolls are a delicious and healthy way to start your day. These egg rolls are packed with protein and healthy fats, making them a great choice for breakfast or brunch. To make these delicious egg rolls, you will need the following ingredients:
Ingredients (per serving):
- 1 egg
- 1 egg roll wrapper
- 1/4 avocado, sliced
- 1/4 cup shredded cheddar cheese
- Salt and pepper, to taste
- Cooking spray
Instructions:
1. Preheat your oven to 375°F (190°C).
2. Crack the egg into a small bowl and whisk it together with salt and pepper.
3. Heat a non-stick skillet over medium heat and spray it with cooking spray.
4. Pour the egg mixture into the skillet and cook until set, about 2-3 minutes.
5. Place the egg roll wrapper on a flat surface and add the cooked egg, sliced avocado, and shredded cheddar cheese on top.
6. Roll the egg roll wrapper tightly, tucking in the sides as you go.
7. Place the egg roll on a baking sheet lined with parchment paper and spray it with cooking spray.
8. Bake the egg roll for 10-12 minutes, or until golden brown and crispy.
9. Serve the avocado and egg breakfast egg rolls hot, garnished with fresh herbs or salsa, if desired.
These avocado and egg breakfast egg rolls are a perfect combination of creamy avocado, fluffy eggs, and crispy egg roll wrappers. They are a great way to start your day and will keep you full and satisfied until lunchtime. This dish can be classified as a breakfast appetizer and its main ingredients are egg, avocado, and cheese. Try this recipe today and enjoy a delicious and healthy breakfast!