Air Fryer Falafel Wrap

Air Fryer Falafel Wrap - A Delicious and Healthy Middle Eastern Delight
Looking for a healthy and delicious Middle Eastern dish that's easy to make? Try our Air Fryer Falafel Wrap recipe! This dish is perfect for those who want to enjoy the taste of falafel without the added calories and fat.

Ingredients (per serving):

- 4 falafel balls
- 1 whole wheat wrap
- 1/4 cup hummus
- 1/4 cup chopped tomatoes
- 1/4 cup chopped cucumber
- 1/4 cup chopped red onion
- 1/4 cup chopped parsley
- 1 tablespoon olive oil
- Salt and pepper to taste

Cooking Tips:

- Make sure to preheat your air fryer before cooking the falafel balls.
- Brush the falafel balls with olive oil before air frying to ensure they come out crispy and golden brown.
- Use a non-stick spray on the air fryer basket to prevent sticking.

Cooking Process:

1. Preheat your air fryer to 375°F.
2. Brush the falafel balls with olive oil and place them in the air fryer basket.
3. Air fry the falafel balls for 10-12 minutes, flipping them halfway through.
4. While the falafel balls are cooking, prepare the wrap by spreading hummus on the whole wheat wrap.
5. Add the chopped tomatoes, cucumber, red onion, and parsley on top of the hummus.
6. Once the falafel balls are done, place them on top of the vegetables.
7. Roll up the wrap and enjoy!
Appearance and Taste:
The Air Fryer Falafel Wrap is a colorful and appetizing dish that's bursting with flavor. The crispy and golden brown falafel balls are perfectly complemented by the fresh and crunchy vegetables. The hummus adds a creamy and tangy flavor that ties everything together. This dish is a healthy and satisfying meal that's perfect for lunch or dinner.
Type of Dish: Middle Eastern Wrap
Main Ingredients: Falafel balls, hummus, whole wheat wrap