Air Fryer Falafel (Gluten Free)
Air Fryer Falafel (Gluten Free) is a delicious and healthy dish that is perfect for any occasion. This dish is made with chickpeas, herbs, and spices, and is cooked in an air fryer, making it a healthier alternative to traditional fried falafel.
To make this dish, you will need the following ingredients per serving:
- 1/2 cup canned chickpeas, drained and rinsed
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh cilantro
- 1/4 cup chopped onion
- 1 garlic clove, minced
- 1/2 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon gluten-free flour
- Cooking spray
To start, combine the chickpeas, parsley, cilantro, onion, garlic, cumin, coriander, salt, and pepper in a food processor. Pulse until the mixture is finely chopped but not pureed. Add the gluten-free flour and pulse again until the mixture comes together.
Using your hands, form the mixture into small balls, about 1 inch in diameter. Spray the air fryer basket with cooking spray and place the falafel balls in the basket, making sure they are not touching. Spray the tops of the falafel balls with cooking spray.
Cook the falafel in the air fryer at 375°F for 10-12 minutes, or until they are golden brown and crispy on the outside. Serve hot with your favorite dipping sauce or in a pita with lettuce, tomato, and cucumber.
The Air Fryer Falafel (Gluten Free) is a healthy and delicious dish that is perfect for any occasion. It is crispy on the outside and soft on the inside, with a flavorful blend of herbs and spices. This dish is perfect for those who are looking for a gluten-free and healthier alternative to traditional fried falafel.
Type: Appetizer, Snack
Ingredients: Chickpeas, Herbs, Spices
Cooking Tips:
- Make sure to drain and rinse the chickpeas before using them in the recipe.
- Use fresh herbs for the best flavor.
- Spray the air fryer basket with cooking spray to prevent the falafel from sticking.
- Serve the falafel hot for the best taste and texture.
