Air Fryer Buffalo Cauliflower

Air Fryer Buffalo Cauliflower

Air Fryer Buffalo Cauliflower is a delicious and healthy appetizer that is perfect for any occasion. This dish is made with fresh cauliflower florets that are coated in a spicy buffalo sauce and then air fried to perfection. The result is a crispy and flavorful dish that is sure to impress your guests.

To make Air Fryer Buffalo Cauliflower, you will need the following ingredients:

- 1 head of cauliflower, cut into florets
- 1/2 cup all-purpose flour
- 1/2 cup water
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 cup buffalo sauce
- Cooking spray


To start, preheat your air fryer to 375°F. In a large bowl, whisk together the flour, water, garlic powder, onion powder, salt, and black pepper until smooth. Add the cauliflower florets to the bowl and toss to coat evenly.
Spray the air fryer basket with cooking spray and add the cauliflower florets in a single layer. Air fry for 10-12 minutes, flipping halfway through, until the cauliflower is crispy and golden brown.
In a separate bowl, mix together the buffalo sauce and a splash of water. Once the cauliflower is done, transfer it to the bowl with the buffalo sauce and toss to coat evenly.
Serve the Air Fryer Buffalo Cauliflower hot, garnished with chopped fresh parsley or cilantro. This dish is perfect for game day, parties, or as a healthy snack any time of day.
Type: Appetizer, Snack
Main Ingredients:

- Cauliflower
- Buffalo Sauce
- Flour
The Air Fryer Buffalo Cauliflower is a crispy and spicy dish that is sure to satisfy your cravings. The cauliflower is perfectly cooked and coated in a flavorful buffalo sauce that packs a punch. The dish is easy to make and is a healthier alternative to traditional buffalo wings. Try it out today and impress your guests with this delicious appetizer!