Yogurt and Herb Marinated Grilled Fish
Yogurt and Herb Marinated Grilled Fish is a delicious and healthy dish that is perfect for any occasion. This dish is made with fresh fish that is marinated in a mixture of yogurt and herbs, then grilled to perfection. The result is a tender and flavorful fish that is sure to impress your guests.
To make this dish, you will need the following ingredients:
- 4 fish fillets (such as salmon or tilapia)
- 1 cup plain yogurt
- 2 tablespoons chopped fresh herbs (such as parsley, dill, or cilantro)
- 2 cloves garlic, minced
- 1 tablespoon lemon juice
- Salt and pepper, to taste
To prepare the marinade, mix together the yogurt, herbs, garlic, lemon juice, salt, and pepper in a bowl. Place the fish fillets in a shallow dish and pour the marinade over them, making sure to coat them evenly. Cover the dish with plastic wrap and refrigerate for at least 30 minutes, or up to 2 hours.
When you are ready to cook the fish, preheat your grill to medium-high heat. Remove the fish from the marinade and discard any excess marinade. Place the fish on the grill and cook for 4-5 minutes per side, or until the fish is cooked through and flakes easily with a fork.
The Yogurt and Herb Marinated Grilled Fish is a perfect combination of tangy and savory flavors. The yogurt marinade adds a creamy texture to the fish, while the herbs and garlic give it a fresh and aromatic taste. The dish is also very healthy, as it is low in fat and high in protein.
This dish can be served as a main course, and it pairs well with a variety of side dishes such as roasted vegetables, rice, or a fresh salad. It is also a great option for a summer barbecue or a dinner party, as it is easy to prepare and can be cooked in large batches.
In summary, the Yogurt and Herb Marinated Grilled Fish is a delicious and healthy dish that is perfect for any occasion. Its type is 'Grilled Fish' and its 3 main ingredients are fish fillets, plain yogurt, and fresh herbs. So, try this recipe today and impress your guests with your culinary skills!
