Whole Wheat Caramelized Onion Rolls

Whole Wheat Caramelized Onion Rolls - A Delicious and Healthy Treat
Looking for a healthy and delicious snack that's easy to make? Try our Whole Wheat Caramelized Onion Rolls! These rolls are made with whole wheat flour and caramelized onions, making them a nutritious and flavorful treat.

Ingredients (for 12 rolls):

- 2 cups whole wheat flour
- 1/2 cup warm water
- 1/4 cup olive oil
- 1/4 cup honey
- 1/2 tsp salt
- 1/2 tsp active dry yeast
- 2 large onions, sliced
- 2 tbsp butter
- 1/4 tsp black pepper

Cooking Tips:

- Use warm water to activate the yeast. If the water is too hot, it will kill the yeast.
- Knead the dough for at least 10 minutes to develop gluten and make the rolls fluffy.
- Caramelize the onions slowly over low heat to bring out their sweetness and flavor.

Instructions:

1. In a large bowl, mix together the flour, water, olive oil, honey, salt, and yeast. Knead the dough for 10 minutes until it's smooth and elastic.
2. Cover the bowl with a damp towel and let the dough rise for 1 hour in a warm place.
3. While the dough is rising, caramelize the onions. Melt the butter in a pan over low heat, add the onions and black pepper, and cook for 30-40 minutes until they're soft and golden brown.
4. Preheat the oven to 375°F (190°C). Roll out the dough into a rectangle and spread the caramelized onions over it.
5. Roll up the dough tightly and cut it into 12 pieces. Place the rolls in a greased baking dish and let them rise for another 30 minutes.
6. Bake the rolls for 20-25 minutes until they're golden brown. Serve warm.
Appearance and Taste:
These Whole Wheat Caramelized Onion Rolls are soft, fluffy, and golden brown on the outside, with a sweet and savory filling of caramelized onions. The whole wheat flour adds a nutty flavor and a healthy boost of fiber. These rolls are perfect as a snack or a side dish for any meal.
Type of Dish:
Baked Snack

Main Ingredients:

- Whole Wheat Flour
- Onions
- Olive Oil