Veggie Stir-Fry with Quinoa
Veggie Stir-Fry with Quinoa is a delicious and healthy dish that is perfect for any meal of the day. This dish is packed with nutritious vegetables and protein-rich quinoa, making it a great option for vegetarians and vegans.
To make this dish, you will need the following ingredients per serving:
- 1/2 cup cooked quinoa
- 1/2 cup mixed vegetables (such as bell peppers, broccoli, carrots, and onions)
- 1 tablespoon olive oil
- 1 clove garlic, minced
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon paprika
To start, heat the olive oil in a large skillet over medium-high heat. Add the minced garlic and cook for 30 seconds, stirring constantly. Add the mixed vegetables and cook for 5-7 minutes, or until they are tender but still slightly crisp.
Next, add the cooked quinoa to the skillet and stir to combine. Season with salt, black pepper, and paprika, and continue to cook for an additional 2-3 minutes, or until everything is heated through.
The Veggie Stir-Fry with Quinoa is a colorful and flavorful dish that is sure to impress. The vegetables add a nice crunch and sweetness, while the quinoa provides a nutty and filling base. The dish is also very versatile, so feel free to experiment with different vegetables and seasonings to make it your own.
Type of dish: Vegetarian Stir-Fry
Main ingredients: Quinoa, mixed vegetables, olive oil