Veggie Lovers Burrito
Veggie Lovers Burrito - A Delicious and Nutritious Meal
Looking for a healthy and delicious meal that's packed with flavor? Look no further than the Veggie Lovers Burrito! This dish is perfect for vegetarians and meat-lovers alike, and is sure to satisfy your hunger and your taste buds.
Ingredients (per serving):
- 1 large flour tortilla
- 1/2 cup cooked brown rice
- 1/2 cup black beans, drained and rinsed
- 1/4 cup diced tomatoes
- 1/4 cup diced red onion
- 1/4 cup diced bell pepper
- 1/4 cup shredded cheddar cheese
- 1/4 cup salsa
- 1/4 cup sour cream
- Salt and pepper to taste
Cooking Tips:
- To save time, cook the rice and beans ahead of time and store them in the fridge until you're ready to make the burrito.
- Warm the tortilla in the microwave for 10-15 seconds before assembling the burrito to make it easier to wrap.
Instructions:
1. Lay the tortilla flat on a plate or cutting board.
2. In the center of the tortilla, layer the rice, beans, tomatoes, red onion, bell pepper, and cheese.
3. Drizzle salsa and sour cream over the top of the vegetables.
4. Season with salt and pepper to taste.
5. Fold the sides of the tortilla in towards the center, then roll the burrito up tightly.
6. Heat a large skillet over medium-high heat. Place the burrito seam-side down in the skillet and cook for 2-3 minutes on each side, or until the tortilla is golden brown and crispy.
7. Serve hot with additional salsa and sour cream on the side.
Appearance and Taste:
The Veggie Lovers Burrito is a colorful and vibrant dish, with a variety of vegetables and spices that make it both visually appealing and delicious. The tortilla is crispy and golden brown, while the filling is warm and savory, with a hint of spice from the salsa and sour cream. The combination of rice, beans, and vegetables provides a satisfying and nutritious meal that will leave you feeling full and satisfied.
Type of Dish:
Vegetarian Burrito
Main Ingredients:
- Brown rice
- Black beans
- Bell pepper
