Vegetarian Lentil and Vegetable Medley
Vegetarian Lentil and Vegetable Medley is a delicious and healthy dish that is perfect for any meal. This dish is packed with protein, fiber, and nutrients, making it a great option for vegetarians and health-conscious individuals.
To make this dish, you will need the following ingredients per serving:
- 1/2 cup of lentils
- 1/2 cup of mixed vegetables (carrots, bell peppers, zucchini, etc.)
- 1/4 cup of diced onions
- 1 clove of garlic, minced
- 1 tablespoon of olive oil
- Salt and pepper to taste
To start, rinse the lentils and cook them in a pot of boiling water for about 20-25 minutes or until tender. In a separate pan, heat the olive oil and sauté the onions and garlic until fragrant. Add the mixed vegetables and cook until tender. Season with salt and pepper to taste.
Once the lentils are cooked, drain any excess water and add them to the pan with the vegetables. Mix everything together and let it cook for a few more minutes until everything is heated through.
The Vegetarian Lentil and Vegetable Medley is a colorful and flavorful dish that is sure to impress. The lentils provide a hearty and filling base, while the mixed vegetables add a variety of textures and flavors. The dish is also very versatile and can be served as a main course or as a side dish.
Type: Vegetarian Lentil and Vegetable Medley
Main Ingredients: Lentils, Mixed Vegetables, Onions
In summary, this Vegetarian Lentil and Vegetable Medley is a healthy and delicious dish that is easy to make and perfect for any occasion. With its colorful appearance and flavorful taste, it is sure to be a crowd-pleaser.
