Vegetarian Goulash with Tofu and Potatoes
Vegetarian Goulash with Tofu and Potatoes is a hearty and flavorful dish that is perfect for a cozy dinner. This dish is a great way to incorporate tofu into your diet and is perfect for vegetarians. The dish is made with a combination of vegetables, tofu, and potatoes, making it a filling and satisfying meal.
Ingredients:
- 1 block of firm tofu, drained and cubed
- 2 large potatoes, peeled and cubed
- 1 large onion, chopped
- 2 cloves of garlic, minced
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 can of diced tomatoes
- 1 tablespoon of paprika
- 1 teaspoon of caraway seeds
- 1 teaspoon of dried thyme
- 2 cups of vegetable broth
- Salt and pepper to taste
- 2 tablespoons of olive oil
Serves: 4
Cooking Tips:
- Make sure to drain the tofu well before using it in the recipe.
- Use a large pot or Dutch oven to cook the goulash.
- You can adjust the amount of paprika and caraway seeds to your liking.
Instructions:
1. Heat the olive oil in a large pot or Dutch oven over medium heat.
2. Add the onion and garlic and sauté until the onion is translucent.
3. Add the bell peppers and sauté for another 2-3 minutes.
4. Add the potatoes, tofu, diced tomatoes, paprika, caraway seeds, thyme, and vegetable broth.
5. Bring the mixture to a boil, then reduce the heat to low and simmer for 30-40 minutes, or until the potatoes are tender.
6. Season with salt and pepper to taste.
7. Serve hot with crusty bread or over rice.
Appearance and Taste:
This Vegetarian Goulash with Tofu and Potatoes is a beautiful and colorful dish that is sure to impress. The combination of vegetables, tofu, and potatoes creates a hearty and filling meal that is perfect for a cozy dinner. The dish has a rich and savory flavor that is enhanced by the paprika and caraway seeds. The tofu adds a nice texture to the dish and makes it a great vegetarian option.
Type of Dish: Vegetarian Stew
3 Main Ingredients:
- Tofu
- Potatoes
- Bell Peppers