Vegetarian Etouffee

Vegetarian Etouffee is a delicious and hearty dish that is perfect for any occasion. This Cajun-inspired recipe is packed with flavor and is sure to satisfy even the most discerning palate. Made with a variety of vegetables and spices, this dish is a great way to get your daily dose of nutrients while enjoying a delicious meal.

To make Vegetarian Etouffee, you will need the following ingredients:

- 1 cup of chopped onion
- 1 cup of chopped green bell pepper
- 1 cup of chopped celery
- 2 cloves of garlic, minced
- 2 tablespoons of olive oil
- 2 tablespoons of all-purpose flour
- 1 can of diced tomatoes
- 1 can of vegetable broth
- 1 teaspoon of dried thyme
- 1 teaspoon of dried oregano
- 1/2 teaspoon of cayenne pepper
- Salt and pepper to taste
- 2 cups of cooked rice

To start, heat the olive oil in a large skillet over medium heat. Add the onion, bell pepper, celery, and garlic and sauté until the vegetables are tender. Sprinkle the flour over the vegetables and stir until the flour is well incorporated. Add the diced tomatoes, vegetable broth, thyme, oregano, cayenne pepper, salt, and pepper and stir well. Bring the mixture to a boil, then reduce the heat and simmer for 15-20 minutes, or until the sauce has thickened.
Serve the Vegetarian Etouffee over a bed of cooked rice and garnish with fresh parsley or green onions. This dish is perfect for a cozy night in or for entertaining guests. The appearance of the dish is colorful and vibrant, with a rich and hearty texture that is sure to please. The taste is savory and spicy, with a hint of sweetness from the vegetables. Overall, Vegetarian Etouffee is a delicious and satisfying dish that is perfect for any occasion.
Type of dish: Cajun-inspired vegetarian dish

Main ingredients:

- Vegetables (onion, bell pepper, celery)
- Tomatoes
- Rice