Vegetarian Chickpea and Cauliflower Etouffee

Vegetarian Chickpea and Cauliflower Etouffee is a delicious and healthy dish that is perfect for any occasion. This dish is a great way to incorporate more vegetables into your diet, and it is also vegan-friendly. The key ingredients in this dish are chickpeas and cauliflower, which are both packed with nutrients and flavor.

To make this dish, you will need the following ingredients:

- 1 head of cauliflower, chopped into small florets
- 1 can of chickpeas, drained and rinsed
- 1 onion, diced
- 2 cloves of garlic, minced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 2 tablespoons of olive oil
- 2 tablespoons of all-purpose flour
- 2 cups of vegetable broth
- 1 teaspoon of smoked paprika
- 1 teaspoon of dried thyme
- Salt and pepper to taste
- Cooked rice, for serving

To start, heat the olive oil in a large skillet over medium heat. Add the onion and garlic and sauté until the onion is translucent. Add the bell peppers and cauliflower and sauté for another 5 minutes, or until the vegetables are tender.
Sprinkle the flour over the vegetables and stir to combine. Cook for 1-2 minutes, or until the flour is lightly browned. Slowly pour in the vegetable broth, stirring constantly, until the mixture is smooth. Add the chickpeas, smoked paprika, thyme, salt, and pepper, and stir to combine.
Reduce the heat to low and simmer for 10-15 minutes, or until the sauce has thickened and the vegetables are tender. Serve over cooked rice.
This Vegetarian Chickpea and Cauliflower Etouffee is a hearty and flavorful dish that is perfect for any meal. The combination of chickpeas and cauliflower creates a delicious and satisfying texture, while the spices and vegetables add a depth of flavor that is sure to please. This dish is perfect for vegetarians and vegans, and it is also gluten-free. Try it today and enjoy a delicious and healthy meal!
Type of dish: Vegan Entree
Main ingredients: Chickpeas, Cauliflower, Bell Peppers