Vegetable Stir-Fry with Tofu

Vegetable Stir-Fry with Tofu is a delicious and healthy dish that is perfect for any meal. This vegan recipe is packed with fresh vegetables and protein-rich tofu, making it a great option for those looking for a meat-free meal.

To make this Vegetable Stir-Fry with Tofu, you will need the following ingredients per serving:

- 1/2 cup of sliced tofu
- 1/2 cup of sliced bell peppers
- 1/2 cup of sliced carrots
- 1/2 cup of sliced mushrooms
- 1/2 cup of sliced onions
- 1/2 cup of sliced broccoli
- 1 tablespoon of vegetable oil
- 1 tablespoon of soy sauce
- 1 teaspoon of cornstarch
- Salt and pepper to taste

To start, heat the vegetable oil in a wok or large skillet over medium-high heat. Add the sliced tofu and cook until golden brown, about 3-4 minutes. Remove the tofu from the pan and set aside.
Next, add the sliced vegetables to the same pan and stir-fry for 3-4 minutes until they are tender but still crisp. In a small bowl, mix together the soy sauce and cornstarch until smooth. Pour the mixture over the vegetables and stir-fry for an additional 1-2 minutes until the sauce thickens.
Finally, add the cooked tofu back to the pan and stir-fry for another minute until everything is heated through. Season with salt and pepper to taste.
This Vegetable Stir-Fry with Tofu is a colorful and flavorful dish that is sure to impress. The tofu adds a nice texture and protein boost, while the vegetables provide a variety of vitamins and minerals. The dish is savory and slightly sweet, with a hint of umami from the soy sauce.
Type: Vegan Stir-Fry
Main Ingredients: Tofu, Bell Peppers, Carrots
Overall, this Vegetable Stir-Fry with Tofu is a healthy and delicious meal that is easy to make and perfect for any occasion. Give it a try and enjoy the flavors of fresh vegetables and protein-rich tofu in every bite!