Vegetable and Tofu Stir-Fry with Peanut Sauce

Vegetable and Tofu Stir-Fry with Peanut Sauce is a delicious and healthy dish that is perfect for any meal. This vegan recipe is packed with fresh vegetables and protein-rich tofu, all coated in a rich and flavorful peanut sauce.

To make this dish, you will need the following ingredients per serving:

- 1/2 cup of cubed tofu
- 1/2 cup of mixed vegetables (such as bell peppers, broccoli, carrots, and snow peas)
- 1 tablespoon of vegetable oil
- 1 tablespoon of soy sauce
- 1 tablespoon of peanut butter
- 1 teaspoon of honey
- 1/2 teaspoon of minced garlic
- 1/4 teaspoon of red pepper flakes
- Salt and pepper to taste

To start, heat the vegetable oil in a large skillet over medium-high heat. Add the cubed tofu and cook until golden brown on all sides, about 5-7 minutes. Remove the tofu from the skillet and set aside.
In the same skillet, add the mixed vegetables and cook until they are tender-crisp, about 3-5 minutes.
In a small bowl, whisk together the soy sauce, peanut butter, honey, garlic, red pepper flakes, salt, and pepper. Pour the sauce over the vegetables and stir to coat.
Add the cooked tofu back to the skillet and stir to combine. Cook for an additional 1-2 minutes, until everything is heated through.
This Vegetable and Tofu Stir-Fry with Peanut Sauce is a perfect combination of sweet, savory, and spicy flavors. The peanut sauce is rich and creamy, while the vegetables and tofu add a satisfying crunch.
This dish is perfect for a quick and easy weeknight dinner, or for meal prep for the week ahead. It's also a great way to get in your daily dose of vegetables and plant-based protein.
Type of dish: Vegan Stir-Fry
Main ingredients: Tofu, Mixed Vegetables, Peanut Sauce