Vegan Mushroom and Bean Goulash

Vegan Mushroom and Bean Goulash

Vegan Mushroom and Bean Goulash: A Hearty and Delicious Plant-Based Meal
Looking for a hearty and delicious plant-based meal that's easy to make and packed with flavor? Look no further than this Vegan Mushroom and Bean Goulash recipe! Made with a variety of wholesome ingredients, this dish is perfect for vegans, vegetarians, and anyone looking for a healthy and satisfying meal.

Ingredients (serves 4):

- 2 tbsp olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 cup sliced mushrooms
- 1 can kidney beans, drained and rinsed
- 1 can diced tomatoes
- 1 tbsp paprika
- 1 tsp cumin
- 1 tsp dried thyme
- Salt and pepper, to taste
- Fresh parsley, chopped (for garnish)


Cooking Tips:

- Use a large, heavy-bottomed pot or Dutch oven to cook the goulash. This will help distribute the heat evenly and prevent burning.
- Don't skimp on the spices! The paprika, cumin, and thyme are what give this dish its rich, savory flavor.
- If you prefer a thicker goulash, you can add a tablespoon or two of tomato paste to the mixture.
Instructions:

1. Heat the olive oil in a large pot over medium heat. Add the onion and garlic and sauté for 2-3 minutes, until the onion is translucent.
2. Add the bell peppers and mushrooms and sauté for another 5-7 minutes, until the vegetables are tender.
3. Add the kidney beans, diced tomatoes, paprika, cumin, thyme, salt, and pepper to the pot. Stir to combine.
4. Bring the mixture to a simmer and let cook for 15-20 minutes, until the flavors have melded together and the goulash has thickened slightly.
5. Serve the goulash hot, garnished with fresh parsley.
Appearance and Taste:
This Vegan Mushroom and Bean Goulash is a hearty and flavorful dish that's perfect for a cozy night in. The rich, savory flavors of the paprika, cumin, and thyme combine with the tender vegetables and beans to create a dish that's both satisfying and delicious. The goulash has a thick, stew-like consistency and is garnished with fresh parsley for a pop of color and flavor.
Type of Dish: Vegan Stew
Main Ingredients: Mushrooms, Beans, Bell Peppers