Vegan Lentil and Sweet Potato Hash
Vegan Lentil and Sweet Potato Hash is a delicious and healthy dish that is perfect for breakfast, lunch, or dinner. This dish is packed with protein, fiber, and vitamins, making it a great choice for vegans and vegetarians. The combination of lentils and sweet potatoes creates a hearty and satisfying meal that will keep you full for hours.
To make Vegan Lentil and Sweet Potato Hash, you will need the following ingredients per serving:
- 1/2 cup cooked lentils
- 1/2 cup diced sweet potato
- 1/4 cup diced onion
- 1/4 cup diced bell pepper
- 1 clove garlic, minced
- 1/2 tsp smoked paprika
- Salt and pepper to taste
- 1 tbsp olive oil
To start, heat the olive oil in a large skillet over medium-high heat. Add the onion and bell pepper and sauté for 2-3 minutes until they start to soften. Add the sweet potato and garlic and continue to sauté for another 5-7 minutes until the sweet potato is tender.
Next, add the cooked lentils, smoked paprika, salt, and pepper to the skillet. Stir everything together and cook for another 2-3 minutes until the lentils are heated through.
The Vegan Lentil and Sweet Potato Hash should be golden brown and crispy on the outside, and soft and tender on the inside. The flavors of the sweet potato, lentils, and smoked paprika combine to create a savory and slightly sweet taste that is sure to satisfy.
This dish is perfect for a quick and easy meal, and can be customized with your favorite toppings such as avocado, salsa, or vegan cheese. It is also a great meal prep option, as it can be stored in the fridge for up to 4 days.
In summary, Vegan Lentil and Sweet Potato Hash is a delicious and healthy dish that is easy to make and perfect for any meal. It is a vegan and vegetarian-friendly dish that is packed with protein, fiber, and vitamins. The dish can be described as savory and slightly sweet, with a crispy and tender texture. The three main ingredients of this dish are lentils, sweet potato, and smoked paprika. This dish can be classified as a vegan hash.