Vegan Lentil and Spinach Etouffee Sensation

Vegan Lentil and Spinach Etouffee Sensation is a delicious and healthy dish that is perfect for any occasion. This dish is packed with protein, fiber, and nutrients, making it a great choice for vegans and vegetarians. The combination of lentils and spinach creates a flavorful and satisfying meal that is sure to please everyone.

Ingredients (serves 4):

- 1 cup of lentils
- 2 cups of vegetable broth
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 teaspoon of paprika
- 1 teaspoon of cumin
- 1 teaspoon of thyme
- 1/2 teaspoon of cayenne pepper
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 2 cups of fresh spinach
- 2 tablespoons of olive oil
- 2 tablespoons of flour
- 2 cups of cooked rice

To make this Vegan Lentil and Spinach Etouffee Sensation, start by cooking the lentils in vegetable broth until they are tender. In a separate pan, sauté the onion, garlic, and bell peppers in olive oil until they are soft. Add the paprika, cumin, thyme, cayenne pepper, salt, and black pepper to the pan and stir well. Sprinkle the flour over the vegetables and stir until it is well combined.
Add the cooked lentils to the pan and stir well. Add the fresh spinach to the pan and stir until it is wilted. Serve the Vegan Lentil and Spinach Etouffee Sensation over cooked rice.
This dish is a perfect combination of spicy and savory flavors. The lentils and spinach create a hearty and satisfying texture, while the spices add a delicious kick. The appearance of this dish is colorful and vibrant, making it a great addition to any dinner table. Overall, this Vegan Lentil and Spinach Etouffee Sensation is a must-try dish for anyone looking for a healthy and delicious meal.
Type of dish: Vegan Entree
Main ingredients: Lentils, Spinach, Rice