Vegan falafel wraps

Vegan Falafel Wraps: A Delicious and Healthy Meal
Looking for a healthy and delicious meal that's easy to make? Try our Vegan Falafel Wraps! This dish is perfect for those who are looking for a plant-based meal that's packed with flavor and nutrients. With a combination of fresh vegetables, flavorful falafel, and a tangy tahini sauce, this dish is sure to satisfy your taste buds.

Ingredients (per serving):

- 2 falafel balls
- 1 whole wheat wrap
- 1/4 cup shredded lettuce
- 1/4 cup sliced tomatoes
- 1/4 cup sliced cucumbers
- 1/4 cup sliced red onions
- 2 tbsp tahini sauce

Cooking Tips:

- To make the falafel balls, you can use canned chickpeas or cook dried chickpeas and mash them with a fork or food processor.
- If you don't have a food processor, you can use a potato masher or a fork to mash the chickpeas.
- You can also add other vegetables to the wrap, such as bell peppers, carrots, or avocado.

Cooking Process:

1. Preheat the oven to 375°F.
2. Place the falafel balls on a baking sheet and bake for 10-12 minutes, or until crispy and golden brown.
3. Warm the wrap in the oven for 1-2 minutes.
4. Spread the tahini sauce on the wrap.
5. Add the shredded lettuce, sliced tomatoes, sliced cucumbers, and sliced red onions on top of the tahini sauce.
6. Place the falafel balls on top of the vegetables.
7. Roll the wrap tightly and cut in half.
Appearance and Taste:
Our Vegan Falafel Wraps are a beautiful combination of colorful vegetables and crispy falafel balls. The tahini sauce adds a tangy and creamy flavor to the wrap, while the vegetables provide a fresh and crunchy texture. The falafel balls are crispy on the outside and soft on the inside, with a delicious blend of spices that make them flavorful and satisfying.
Type of Dish:
Vegan, Wraps
Main Ingredients:
Chickpeas, Tahini, Vegetables