Vegan Eggplant Etouffee
Vegan Eggplant Etouffee: A Delicious Cajun Delight
Looking for a vegan twist on a classic Cajun dish? Look no further than this Vegan Eggplant Etouffee recipe! This dish is perfect for those who want to enjoy the rich flavors of Cajun cuisine without any animal products.
Ingredients (serves 4):
- 2 large eggplants, peeled and diced
- 1 onion, diced
- 1 green bell pepper, diced
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 2 tablespoons all-purpose flour
- 1 can diced tomatoes
- 1 cup vegetable broth
- 1 teaspoon paprika
- 1 teaspoon dried thyme
- 1/2 teaspoon cayenne pepper
- Salt and pepper, to taste
- Cooked rice, for serving
To start, heat the olive oil in a large skillet over medium heat. Add the diced eggplant and cook until it starts to soften, about 5 minutes. Add the onion, bell pepper, and garlic and cook until the vegetables are tender, about 10 minutes.
Sprinkle the flour over the vegetables and stir to combine. Cook for 2-3 minutes, stirring constantly, until the flour is lightly browned.
Add the diced tomatoes, vegetable broth, paprika, thyme, and cayenne pepper to the skillet. Stir to combine and bring the mixture to a simmer. Reduce the heat to low and let the etouffee simmer for 15-20 minutes, until the sauce has thickened and the vegetables are fully cooked.
Season the etouffee with salt and pepper to taste. Serve over cooked rice and enjoy!
This Vegan Eggplant Etouffee is a perfect combination of spicy and savory flavors. The eggplant adds a meaty texture to the dish, while the Cajun spices give it a bold and flavorful kick. This dish is perfect for a cozy night in or for entertaining guests.
Type: Vegan Cajun
Main Ingredients: Eggplant, Onion, Bell Pepper