Vegan Black Bean Cajun-style Stew
Vegan Black Bean Cajun-style Stew is a hearty and flavorful dish that is perfect for any occasion. This dish is packed with protein and fiber, making it a healthy and satisfying meal. The combination of black beans, vegetables, and Cajun spices creates a delicious and spicy flavor that will leave you wanting more.
To make this Vegan Black Bean Cajun-style Stew, you will need the following ingredients per serving:
- 1/2 cup of cooked black beans
- 1/2 cup of diced tomatoes
- 1/2 cup of diced bell peppers
- 1/2 cup of diced onions
- 1/2 cup of vegetable broth
- 1/2 teaspoon of Cajun seasoning
- 1/2 teaspoon of garlic powder
- Salt and pepper to taste
- 1 tablespoon of olive oil
To start, heat the olive oil in a large pot over medium heat. Add the onions and bell peppers and sauté until they are soft and translucent. Add the garlic powder and Cajun seasoning and stir until fragrant.
Next, add the diced tomatoes and vegetable broth to the pot and bring to a boil. Reduce the heat to low and let the stew simmer for about 10 minutes.
Finally, add the cooked black beans to the pot and stir until everything is well combined. Let the stew simmer for another 5 minutes, or until the beans are heated through.
The Vegan Black Bean Cajun-style Stew is ready to serve! This dish is perfect for a cozy night in or for entertaining guests. The appearance of the stew is colorful and vibrant, with the black beans and vegetables creating a beautiful contrast. The taste is spicy and flavorful, with the Cajun seasoning adding a kick of heat.
In two words, this dish can be described as "Spicy Stew". The three main ingredients are black beans, vegetables, and Cajun seasoning. Enjoy!