Thai Peanut Lentil Salad

Thai Peanut Lentil Salad is a delicious and healthy dish that is perfect for any occasion. This salad is packed with protein and flavor, making it a great option for vegetarians and meat-eaters alike. The combination of lentils, vegetables, and a tangy peanut dressing creates a unique and satisfying taste that will leave you wanting more.

To make this Thai Peanut Lentil Salad, you will need the following ingredients:

- 1 cup of cooked lentils
- 1 red bell pepper, diced
- 1 cucumber, diced
- 1 carrot, shredded
- 1/4 cup of chopped cilantro
- 1/4 cup of chopped peanuts

For the dressing:

- 1/4 cup of peanut butter
- 2 tablespoons of soy sauce
- 2 tablespoons of rice vinegar
- 1 tablespoon of honey
- 1 tablespoon of sesame oil
- 1 clove of garlic, minced
- 1/4 teaspoon of red pepper flakes
To start, cook the lentils according to the package instructions and let them cool. In a large bowl, combine the cooked lentils, diced red bell pepper, diced cucumber, shredded carrot, and chopped cilantro.
Next, make the dressing by whisking together the peanut butter, soy sauce, rice vinegar, honey, sesame oil, minced garlic, and red pepper flakes in a small bowl. Pour the dressing over the lentil mixture and toss to coat.
Garnish the salad with chopped peanuts and serve chilled.
This Thai Peanut Lentil Salad is a perfect combination of sweet, salty, and tangy flavors. The lentils provide a hearty and filling base, while the vegetables add a refreshing crunch. The peanut dressing ties everything together with its creamy and nutty flavor.
This dish can be classified as a salad and its main ingredients are lentils, vegetables, and peanuts. It is a great option for a healthy and satisfying meal that can be enjoyed any time of the day.