Sweet Stew
Sweet Stew Recipe: A Delicious and Nutritious Meal
Looking for a hearty and healthy meal that's both sweet and savory? Look no further than our Sweet Stew recipe! This dish is perfect for those who want a filling and flavorful meal that's easy to make and packed with nutrients.
Ingredients (serves 4):
- 1 lb. beef stew meat, cut into bite-sized pieces
- 2 cups sweet potatoes, peeled and cubed
- 1 cup carrots, peeled and sliced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can diced tomatoes
- 2 cups beef broth
- 1 tbsp. honey
- 1 tsp. cinnamon
- 1 tsp. cumin
- Salt and pepper to taste
Cooking Tips:
- Use a heavy-bottomed pot or Dutch oven to cook the stew.
- Brown the beef in batches to ensure it's evenly cooked.
- Add the sweet potatoes and carrots towards the end of the cooking process to prevent them from becoming too mushy.
Instructions:
1. Heat a tablespoon of oil in a pot over medium-high heat. Add the beef and cook until browned on all sides. Remove the beef from the pot and set aside.
2. Add the onion and garlic to the pot and cook until softened, about 5 minutes.
3. Add the beef back to the pot, along with the diced tomatoes, beef broth, honey, cinnamon, cumin, salt, and pepper. Bring the mixture to a boil, then reduce the heat and let it simmer for 1 hour.
4. Add the sweet potatoes and carrots to the pot and continue to simmer for another 30 minutes, or until the vegetables are tender.
5. Serve the Sweet Stew hot, garnished with fresh herbs if desired.
Appearance and Taste:
This Sweet Stew is a warm and comforting dish that's perfect for chilly nights. The beef is tender and flavorful, while the sweet potatoes and carrots add a touch of sweetness and texture. The cinnamon and cumin give the stew a warm and spicy flavor that's sure to satisfy your taste buds.
Type of Dish: Hearty Stew
Main Ingredients: Beef, Sweet Potatoes, Carrots
In conclusion, our Sweet Stew recipe is a delicious and nutritious meal that's easy to make and perfect for any occasion. Give it a try and enjoy the warm and comforting flavors of this hearty stew!
