Sweet Potato and Black Bean Delight
Sweet Potato and Black Bean Delight is a delicious and healthy dish that is perfect for any meal of the day. This dish is packed with nutrients and flavor, making it a great choice for anyone looking for a tasty and nutritious meal.
To make this dish, you will need the following ingredients per serving:
- 1 sweet potato, peeled and diced
- 1/2 cup black beans, drained and rinsed
- 1/4 cup diced red onion
- 1/4 cup diced red bell pepper
- 1/4 cup diced green bell pepper
- 1/4 cup diced tomatoes
- 1/4 cup chopped fresh cilantro
- 1 tablespoon olive oil
- 1/2 teaspoon ground cumin
- 1/2 teaspoon chili powder
- Salt and pepper to taste
To start, heat the olive oil in a large skillet over medium-high heat. Add the sweet potato and cook for 5-7 minutes, stirring occasionally, until the sweet potato is tender and lightly browned. Add the black beans, red onion, red and green bell peppers, tomatoes, cilantro, cumin, chili powder, salt, and pepper to the skillet. Stir well to combine all the ingredients.
Reduce the heat to medium-low and cover the skillet. Cook for an additional 5-7 minutes, stirring occasionally, until the vegetables are tender and the flavors have melded together.
The Sweet Potato and Black Bean Delight is a vegan and gluten-free dish that is perfect for a healthy and satisfying meal. The dish is packed with protein, fiber, and vitamins, making it a great choice for anyone looking to eat a nutritious and balanced diet.
This dish is a perfect combination of sweet and savory flavors, with the sweet potato adding a natural sweetness to the dish, while the black beans and spices add a savory and slightly spicy flavor. The dish has a beautiful appearance, with the colorful vegetables and herbs adding a pop of color to the plate.
In summary, the Sweet Potato and Black Bean Delight is a delicious and healthy dish that is perfect for any meal of the day. It is a vegan and gluten-free dish that is packed with nutrients and flavor, making it a great choice for anyone looking for a tasty and nutritious meal.
Type of dish: Vegan Delight
Main ingredients: Sweet potato, black beans, cilantro
